Wholesome Fear

With the right perspective, our anxiety around sickness, old age, and death can be a "wholesome fear"--a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows us how we can use our anxiety as a high-octane fuel to really live what''s most important. Alongside Rinpoche''s teachings, Kathleen McDonald presents meditations that lead to peace, compassi...