Why Everything Feels Hard Right Now: The Hidden Science of Burnout, Mental Overload, Decision Fatigue, and Survival Mode - and How to Get Your Energy, Focus, and Motivation Back

Do simple tasks feel harder than they used to?Do you find yourself exhausted even after resting, procrastinating on things you care about, struggling to focus, or wondering why your motivation has disappeared?     The problem may not be a lack of discipline.It may be that your brain is running on empty.     In Why Everything Feels Hard Right Now, Aoryn Thorval reveals the hidden science behind bur...