Why We Suffer and How We Heal

Instability. It can rattle us to the core, upend our world and leave us dizzy and confused about our next move. Yet despite its universality, this extremely common human experience is profoundly misunderstood.

In Three Friends of Winter trauma psychiatrist Dr Suzan Song reveals how we all can and should release our unrealistic longing for stability. Inspired by the Korean motifs that helped her th...