Why You Keep Shrinking Yourself Healing the Need to Be Chosen, Approved, and Safe

Why do you keep shrinking yourself to feel loved, accepted, safe, or chosen? In Why You Keep Shrinking Yourself, Dawne Washington explores the hidden psychological conditioning that teaches people to silence their needs, suppress their emotions, overperform, overgive, and abandon themselves in order to belong.Blending psychology, emotional insight, cultural awareness, and lived experience, this tr...