Wild Life
In an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin-Yoku (translated to ''Forest Bathing'') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places.
Covering both the philosophy and the practicalities, this is an evidence-based guide for practitioners seeking to increase their ecologic...
In an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin-Yoku (translated to ''Forest Bathing'') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places.
Covering both the philosophy and the practicalities, this is an evidence-based guide for practitioners seeking to increase their ecologic...
