Winter Blues

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"A ''landmark book.''"--The New York Times

*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?
*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?
*Does it get harder than ever to stick to a healthy diet and control your weight?

If you answered yes to one or more...
Read more
E-book
epub
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14.99 £ * Old Price 15.59 £
"A ''landmark book.''"--The New York Times

*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?
*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?
*Does it get harder than ever to stick to a healthy diet and control your weight?

If you answered yes to one or more...
Read more
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  • Formats: epub
  • ISBN: 9781462505746
  • Publication Date: 17 Sept 2012
  • Publisher: Guilford Publications
  • Product language: English
  • Drm Setting: DRM