Women's Health Big Book of Abs

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The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.

Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore!

Whether readers'' eating habits have been affected by str...
Read more
E-book
epub
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14.33 £ * Old Price 55.00 £
The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.

Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore!

Whether readers'' eating habits have been affected by str...
Read more
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  • Formats: epub
  • ISBN: 9781609618216
  • Publication Date: 8 May 2012
  • Publisher: Harmony/Rodale/Convergent
  • Product language: English
  • Drm Setting: DRM