Year Without Alcohol

Most drinkers want to quit, or at least cut down. However, 90% of all people who try to quit alone, without help, fail. I've struggled with alcohol for over thirty years, before finally managing to quit 12 months ago. This is my story. Written in diary form, I share my personal experiences, struggles, reflections and crucially, the lessons I've learned. Warts and all. I hope you'll be able to both...