Yellow Brick Road to Better Living: A Cognitive Behaviour Therapy Workbook for the Young and Young at Heart

Happiness is not dependent on having perfect life experiences, or the good will of witches or wizards. It's a process and a journey. The Yellow Brick Road to Better Living is a retelling of the Wizard of OZ written to help you deal with your challenges using cognitive behaviour therapy (CBT) and other evidence based techniques tested by behavioural scientists shown to offer relief from a wide rang...