Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy.

Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogi...