You're Not Broken: EFT for Boundaries and People-Pleasing

You say yes when you mean no. You put everyone else first and wonder why you feel invisible. You avoid conflict, over-explain, apologise constantly — and feel quietly exhausted by all of it.People-pleasing isn't a personality flaw. It's a survival strategy your nervous system learned a long time ago. And until you work with the body, not just the mind, it's incredibly hard to change.In this book, ...