Young Adult's Guide to Saying No The Complete Guide to Building Confidence and Finding Your Assertive Voice

The urge to say yes, to please everyone around you can be overwhelming. It is not just a matter of being a “nice person”. It can be rooted in your desire to maintain your self-image, the product of chronically low self esteem. It may even be the result of situations in which you feel you will gain from constantly saying yes. But the truth in life is that knowing when to say “No” when you usually s...