Young Person'S Guide to Healthy Eating & Longevity

This book renders advice to overweight youngsters who would like to hopefully increase their longevity and have as much enjoyment and fulfillment out of life as possible. Young people arent aware of the serious mental and physical impact of obesity, as it is not just an adult problem. I present an honest and commonsense approach on how to eat healthy while keeping some satisfaction in life. I prov...