Youthful Skin

Liz Earle demysifies the science of skincare and shows you how to maintain a healthy, fresh, glowing complexion with a simple and natural skin regime and a special nutrient-rich diet.

Bestselling beauty and wellbeing writer Liz Earle''s fully revised and updated quick guide to maintaining healthy, fresh and glowing skin, including:

- The science behind skin ageing and the effects of sun damage
- The...