30-Minute MIND Diet Cookbook

Meal plans and quick recipes for a healthy MIND diet

Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer''s disease and dementia. With The 30-Minute MIND Diet Cookbook, it''s easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on ...