Yoga sin fronteras es el relato autobiografico de Meritxell Martorell, periodista y profesora de yoga, que narra su viaje personal y profesional desde la television hasta los campos de refugiados de Lesbos.
The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.
Heart disease remains the leading cause of death worldwide, yet most people still feel overwhelmed when trying to understand what to eat, what to avoid, and how to build meals that genuinely support cardiovascular wellness.
Blue Zones Kochbuch: Wie Sie die Langlebigkeitsgeheimnisse der gesundesten Menschen der Welt unkompliziert auf Ihren Alltag ubertragen ganz ohne exotische Zutaten!
Detox Your Liver: Cleanse for Life is a practical and deeply engaging guide to understanding, protecting, and restoring one of the body's most essential organs—the liver.
I am writing this book, which I have titled HEALTHY EATING, YOUR FIRST MEDICINE, emulating the great Hippocrates, who was very right 2,500 years ago when he told his patients that the first medicine they should consume to maintain well-being and preserve or recover health was their own food, since this great observer of nature was clear and sure that health and illness were closely linked to what we eat every day.
Gallbladder Flush: Painless Protocol is a practical and deeply reflective guide to understanding, supporting, and restoring gallbladder health through gentle, informed, and body-respecting methods.
The Practitioner's Desk Guide for Clinical Decision-Making✔ Designed as a practical desk reference for daily use in reflexology practiceThis guide reflects the Applied Practitioner Standard (APS) approach used throughout Reflex Pro Services training — focusing on how reflexologists think, assess, and adapt in real clinical practice.
Desde su publicacion original en ingles, El yoga como camino profesional se convirtio inmediatamente en una lectura esencial para quienes buscaban iniciar o mantener una carrera exitosa en el yoga.
Naked Yoga expert Doria Gani recounts her own transformational journey to help you challenge your hang ups, combat shame and develop new body positive attitudes.
GLP-1 medications are increasingly used for weight management and metabolic health, but many patients experience unexpected side effects during the early weeks of treatment.
