Hier treffen sich zwei Welten, die bestens zusammenpassen: Mit den einfachen, aber genialen Übungen von Caroline Theiss, den "Bewegungsperlen", und der ebenso genialen Motivationshilfe nach Maja Storchs ZRM gelingt es Ihnen endlich, mit gezielten Übungen zu einer ebenso gesunden wie schönen Körperhaltung zu gelangen und schmerzhafte Verspannungen loszuwerden.
In this essential guidebook, the authors identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for allergy relief.
Obesity is an increasing problem on a global scale, and strategies for its prevention involve experts from many disciplines including nutritionists, physicians, policy-makers and public health professionals.
The Complete Guide to Postural Training is the first book to take a systematic approach to improving posture, from initial postural assessment to a programme of corrective exercise.
From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43% of participants maintaining their weight loss after six years.
Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.
This book explores what obesity is, its causes and implications for health, and the many issues and controversies surrounding it, both in the medical community and within society as a whole.
Nutritional and Health Aspects of Native West African Foods is part of an ongoing series that continues to build out Elsevier's Nutritional and Health Aspects of Traditional and Ethnic Foods series.
Conquer Crohn's, Colitis, and Digestive Diseases Long before Jordan Rubin became one of America's most respected natural health experts, Crohns disease nearly ended his life.
'A hugely enjoyable love letter to swimming and open water adventures' Sophie RaworthSports and Virgin Radio Breakfast Show presenter Vassos Alexander found solace and distraction swimming in the Thames during a difficult summer, and was bitten by the bug.
CLINICALLY PROVEN REMEDIES TO PREVENT AND TREAT 75 CHRONIC DISEASES AND CONDITIONSCOMPLETELY REVISED AND UPDATED BASED ON NEW MEDICAL RESEARCHBased on over 40 years of research and hundreds of leading studies,The Vitamin Cureis a comprehensive guide to improving overall health with vitamin and essential element therapies.
Including tips, strategies, and an abundance of great-tasting, simple to prepare recipes, The Modified Keto Cookbook makes following a low-ratio ketogenic diet easy.