Martial arts legend Grandmaster Kazumi Tabata presents a brilliant analysis for modern readers of the most famous work of martial strategy, The Art of War by Sun Tzu.
This colorfully illustrated multicultural children's book presents Philippine fairy tales and other folk storiesproviding insight into a rich oral culture.
*** Instant New York Times bestseller ****** USA Today bestseller ****** Wall Street Journal bestseller ***From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracies stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
*WINNER British Sports Book Awards SPORTS BOOK OF THE YEAR*Ronda's new memoir OUR FIGHT is available on 4th April, in Hardback'I have this one term for the kind of woman my mother raised me not to be, and I call it a Do-Nothing B-tch'.
AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR** TELEGRAPH SPORTS BOOK OF THE YEAR **DOUBLE WINNER: BEST AUTOBIOGRAPHY & BEST OVERALL SPORTS BOOK OF 2020________________________________ 'Incredible stories.
For six decades the World Colored Heavyweight Championship was a useful tool of racial oppression--the existence of the title far more important to the white public than its succession of champions.
Knockout: The Boxer and Boxing in American Cinema is the first book-length study of the Hollywood boxing film, a popular movie entertainment since the 1930s, that includes such classics as Million Dollar Baby, Rocky, and Raging Bull.
Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages.
For six decades the World Colored Heavyweight Championship was a useful tool of racial oppression--the existence of the title far more important to the white public than its succession of champions.
Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages.
When Sherlock Holmes wrestled with Dr Moriarty on the Reichenbach Falls, he was employing a system of self-defence that was all the rage in Victorian Britain.
A cultural and business history of the UFC, tracing the unlikely rise of mixed martial arts from what was derided in the '90s as 'human cockfighting' - more violence than sport - to a global pop culture phenomenon.
In his unprecedented account of the way of martial arts, Master Zhongxian Wu explores WuDao through systematic instruction of select practices from the legendary Dai Family Style XinYi Martial Arts School.
Long before Tai Chi and Qigong became household names in the West, an American sailor visiting Shanghai discovered a gentle Chinese exercise called Jiangan - The Chinese Health Wand.
For more than sixty yearsfrom the 1890s to the 1950sboxing was an integral part of American popular culture and a major spectator sport rivaling baseball in popularity.
Concrete Strategies for Staying Safe and Protecting Yourself from Assailants Do you ever feel the urge to furtively look over your shoulder to check if someone's following you?
"e;The first complete and most authoritative book on the technique of unarmed self-defenseA fully illustrated manual giving step-by-step explanations of all the fundamentals of karate.
100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior bodyEver wonder how professional MMA fighters in the UFC prepare their bodies for fights?
Widely practiced but not always understood, the Filipino martial arts have a rich history and distinctive character that have not fully been documented until now.
Long before Tai Chi and Qigong became household names in the West, an American sailor visiting Shanghai discovered a gentle Chinese exercise called Jiangan - The Chinese Health Wand.
Master Cherng's translation of Discourse on Sitting and Forgetting, an 8th century classic text on meditation by Si Ma Cheng Zhen, is accompanied by his extensive explanatory commentary, unique in its ability to make this complex text accessible to the Western reader.
