Before Frank Shamrock became known professionally as "e;The Legend"e;-winning almost every mixed martial arts title in existence-he endured a childhood marred with abuse, neglect, and molestation that led to an equally troubled young adulthood.
An intimate profile of the legendary mixed martial arts (MMA) referee, this first full-length autobiography of pop culture icon Big John McCarthy details every aspect of his lifefrom his strong-handed Los Angeles upbringing to his involvement in the naming of the sport, his role in its regulation, and MMAs rise in stature.
Delivering an inside account of one of wrestling's most famous fighters, this autobiography offers a rare chance to learn about Joe "e;Animal"e; Laurinaitis's life both inside and outside the ring.
This book is the most comprehensive and authoritative reference ever published on the wide range of martial arts disciplines practiced in cultures around the world.
An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health*; Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries*; Explains the rooting practice exercises necessary to stabilize and center oneself*; Includes guidelines for building an Iron Shirt Chi Kung daily practiceLong before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat.
Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system *; Shows how Chi Massage employs one's own internal energy to promote rejuvenation *; Presents Chi Massage techniques for every organ and bodily system *; Provides a daily practice routine that requires only 5 to 10 minutes to complete The Western concept of massage primarily concerns muscle manipulation.
LEARN TO COUNTER AND CONTROL THE MOST DANGEROUS SITUATIONSAs the official defensive tactics system of the Israeli police and military, Krav Maga has proven its effectiveness on front lines and back streets.
Learn the Israeli military's hand-to-hand combat system in this "e;fantastic introduction for anyone seeking the basic fundamentals of self-defense"e; (Risingsunproduction.
THE BESTSELLING MEMOIR FROM LEGENDARY SPORTS PROMOTER AND STAR OF NETFLIX DOCUMENTARY MATCHROOM, BARRY HEARN - NOW REVISED AND UPDATED'I am the largest sports promoter in the world.
Gypsy Queen to the Gypsy King, Tyson Fury's wife Paris reveals the magical highs and epic lows of life with the Heavyweight Boxing World Champion, as she shares their life story and what keeps them strong through the good times - and the bad.
THE MUST-READ MEMOIR FROM LEGENDARY SPORTS PROMOTER AND NETFLIX STAR EDDIE HEARN THE INSTANT NUMBER ONE SUNDAY TIMES BUSINESS BESTSELLER Winner at the Sports Book Awards 2021 What readers are saying about Eddie Hearn:'Eddie Hearn absolutely smashed this book out the park' 'If anyone is struggling confidence wise, or feeling low, read this book.
"e;The Game"e; is a 1905 novel by Jack London that tells the story of Joe, a twenty-year-old man who participates in boxing matches to make some extra money for his family.
This fantastic work, originally published in 1883, is a great instructional manual for the 'manly' pursuits of boxing, club swinging, tumbling, and other such popular Victorian fitness pursuits.
First published in 1920, this is book two of a seven-volume course on leaning jujitsu, comprising lessons 6-8 and a chapters on forming a self defence club.