Five Ancestor Fist Kung Fu
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Simple, direct, and deadly–it''s the art of ngo cho kun, or fists of the five ancestors.
In its approach to iron body training, its reliance on the sam chien stance, and its special emphasis on hard and soft techniques, this Fukien style of kung–fu is believed to be the root of the Goju–ryu and Uechi–ryu Okinawan karate systems.
During the declining years of the Ching dynasty, Sijo Chua Giok Beng co...
In its approach to iron body training, its reliance on the sam chien stance, and its special emphasis on hard and soft techniques, this Fukien style of kung–fu is believed to be the root of the Goju–ryu and Uechi–ryu Okinawan karate systems.
During the declining years of the Ching dynasty, Sijo Chua Giok Beng co...
Read more
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Simple, direct, and deadly–it''s the art of ngo cho kun, or fists of the five ancestors.
In its approach to iron body training, its reliance on the sam chien stance, and its special emphasis on hard and soft techniques, this Fukien style of kung–fu is believed to be the root of the Goju–ryu and Uechi–ryu Okinawan karate systems.
During the declining years of the Ching dynasty, Sijo Chua Giok Beng co...
In its approach to iron body training, its reliance on the sam chien stance, and its special emphasis on hard and soft techniques, this Fukien style of kung–fu is believed to be the root of the Goju–ryu and Uechi–ryu Okinawan karate systems.
During the declining years of the Ching dynasty, Sijo Chua Giok Beng co...
Read more
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