30g Plan
THE SUNDAY TIMES BESTSELLER
The simple and sustainable route to weight loss.
For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-term.
Until now. The 30g Plan reveals that by balancing 30 plants a week with 30 grams of protein and fibre in our daily meals, we will not only lose weight easily...
THE SUNDAY TIMES BESTSELLER
The simple and sustainable route to weight loss.
For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-term.
Until now. The 30g Plan reveals that by balancing 30 plants a week with 30 grams of protein and fibre in our daily meals, we will not only lose weight easily...
