5-Minute Yoga

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Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.

In 5-Minute Yoga, you’ll find 100 yoga sequences that can help you refresh your body and mind in only five minutes. Each sequence—designed to provide a specific benefit to your body, m...
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product_type_E-book
epub
Price
6.99 £ * Old Price 7.99 £
Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.

In 5-Minute Yoga, you’ll find 100 yoga sequences that can help you refresh your body and mind in only five minutes. Each sequence—designed to provide a specific benefit to your body, m...
Read more
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  • Formats: epub
  • ISBN: 9781507206331
  • Publication Date: 2 Jan 2018
  • Publisher: Adams Media Corporation
  • Drm Setting: DRM