7 Steps to Strong

7 Steps to Strong

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Lanceford, LisaLanceford, Lisa

Brought to you by Penguin.

*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK''s N.1 Women''s Fitness Trainer*

Strong Body = Strong Mind. Lisa Lanceford''s life was transformed through the power of fitness. The daily habit of working out and eating better led to improvements in her mood, confidence and personal relationships. Today...

Read more
product_type_Audiobook
mp3
Price
10.83 £
product_type_E-book
epub
Price
16.99 £

Brought to you by Penguin.

*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK''s N.1 Women''s Fitness Trainer*

Strong Body = Strong Mind. Lisa Lanceford''s life was transformed through the power of fitness. The daily habit of working out and eating better led to improvements in her mood, confidence and personal relationships. Today...

Read more
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  • Formats: mp3
  • ISBN: 9781529190229
  • Publication Date: 30 Dec 2021
  • Publisher: Random House
  • Product language: English
  • Drm Setting: NONE