Animal-Based Reset: Elimination Diet Principles for Inflammation and Gut Healing

I used to think inflammation was something dramatic. Twisted ankle. Bee sting. Basketball knee the size of a grapefruit. Turns out, the real problem isn't the inflammation you can see. It's the kind you can't. The quiet, low-grade, always-there inflammation that hides behind "e;normal"e; lab results while you deal with brain fog, bloating, joint pain, stubborn weight, autoimmune symptoms, hormone ...