Anti-Anxiety Diet Cookbook

This cookbook uses naturally calming ingredients in eighty+ keto-friendly recipes that soothe, nourish, and satisfy all at once.

The foods we eat have a significant effect on how we feel—not just physically, but also emotionally. In The Anti-Anxiety Diet Cookbook, dietitian Ali Miller shows you how to harness the power of natural ingredients that mellow your mood. A food-as-medicine guru, Ali intro...