Anti-Inflammatory Recipe Book

Discover the benefits of following an anti-inflammatory diet with over 100 tasty recipes.

Following an anti-inflammatory diet can benefit those with a range of conditions, including:
- cardiovascular disease,
- digestive disorders such as irritable bowel syndrome (IBS), gastritis and Crohn''s,
- type 2 diabetes,
- depression, anxiety and chronic stress,
- cancer,
- autoimmune diseases such as lupus, coel...