At Home in Your Body

Have you ever wished you could be someone else? Have you ever looked in the mirror and thought, "If only I was thinner! If only my face wasn''t so round or my legs were skinnier"? At one time or another, almost everyone has had thoughts like these. We live in a world that tells us that thin is beautiful—and at the same time, more and more of us are overweight. Bodies come in all shapes and sizes, ...