Ayurvedic lifestyle

This book is all about how Ayurveda can help you to lead a sickness free life. The secret to optimum health is to realign your doshas and balance the body and mind. The techniques, recipes and methods mentioned here are tried and tested and vouched for by Ayurvedic experts. All you need to do is to try the home made recipes that are mentioned in the book. A healthy and nutritious diet combined w...