Ballerina Body

Misty Copeland believes ''There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture.'' In other words, the body of a ballerina. In her first health and fitness book, Misty will show women from all walks of life how to reshape their bodies into this new le...