Being You
Available
Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you''re under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one''s own inner wisdom and strength. This book:
- Is packed with 52 different activities on mindfulness, gratitude, compassion, and self-acceptance.
- Helps you navigate the pressures of ho...
Read more
E-book
epub
Price
15.99 £
Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you''re under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one''s own inner wisdom and strength. This book:
- Is packed with 52 different activities on mindfulness, gratitude, compassion, and self-acceptance.
- Helps you navigate the pressures of ho...
Read more
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