
Beyond Temptation
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of ''free foods'' on which women are actively encouraged to binge.
This book doesn''t rely on NLP, CBT or life coaching techniques, but instead draws on the authors'' own...
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of ''free foods'' on which women are actively encouraged to binge.
This book doesn''t rely on NLP, CBT or life coaching techniques, but instead draws on the authors'' own...