Button Therapy

Button Therapy

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Goodwin, Lloyd R.Goodwin, Lloyd R.

The Button Therapy Book is a practical cognitivecounseling manual for mental health professionalsand a psychological self-help book designed to:

Help you identify, modify, and eliminate your Buttons that triggerstress and distress in your life.Help you identify potentially troublesome cognitions related toyour thinking styles such as "black and white thinking"; shouldmessages such as "I should do ...

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E-book
epub
Price
3.99 £ * Old Price 4.79 £

The Button Therapy Book is a practical cognitivecounseling manual for mental health professionalsand a psychological self-help book designed to:

Help you identify, modify, and eliminate your Buttons that triggerstress and distress in your life.Help you identify potentially troublesome cognitions related toyour thinking styles such as "black and white thinking"; shouldmessages such as "I should do ...

Read more
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  • Formats: epub
  • ISBN: 9781412244305
  • Publication Date: 26 Feb 2007
  • Publisher: Trafford Publishing
  • Product language: English
  • Drm Setting: DRM