Circadian Diabetes Code

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.

Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.

The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fas...