Complete Guide to Abdominal Training
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.
This book will be the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist,and be...
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.
This book will be the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist,and be...
