Complete Guide to Circuit Training

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The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference title on the subject for all group exercise instructors, from trainees to the vastly experienced.

Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific...
Read more
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pdf
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22.50 £
The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference title on the subject for all group exercise instructors, from trainees to the vastly experienced.

Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific...
Read more
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  • Formats: pdf
  • ISBN: 9781408165386
  • Publication Date: 13 Oct 2015
  • Publisher: Bloomsbury Publishing
  • Product language: English
  • Drm Setting: DRM