Converging The Mind & Body for Healing: Self-healing, Healing Trauma, Reducing Suffering & Reclaiming your Life

Do you know that latest research has proved that we can control our emotions on conscious level with th help of our mind.Controlling of emotions simply means better control of life. But this cannot be done only using brain or its related techniques.Body and minds needs to be on the same page to heal ourself from emotional truama.Do you know that meditation can shut down emotional part of brain? An...