Daily Mindfulness

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A year of calming mindfulness exercises one day at a timeThe art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day, such as meditation, can have incredible effects. Daily Mindfulness is a 365-day guide to support you in your commitment to living a more mindful life with a routine that invites feelings of clarity, peace, and joy. With a wide range of dai...
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E-book
epub
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11.99 £ * Old Price 22.12 £
A year of calming mindfulness exercises one day at a timeThe art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day, such as meditation, can have incredible effects. Daily Mindfulness is a 365-day guide to support you in your commitment to living a more mindful life with a routine that invites feelings of clarity, peace, and joy. With a wide range of dai...
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  • Formats: epub
  • ISBN: 9781647391935
  • Publication Date: 18 Aug 2020
  • Number of pages: 272
  • Publisher: Sourcebooks
  • Product language: English
  • Drm Setting: DRM