Digital Behavior, Sleep, Cognition, and Academic Performance: An Integrated Examination

In an era where screens shape nearly every moment of adolescent life, Connor Nitchals delivers a groundbreaking synthesis of psychology, education, and digital behavior. The Digital Academic Ecosystem explores how screen time, sleep, multitasking, emotional strain, and self‑regulation intertwine to influence student success. Drawing on original data, mediation and regression analyses, and vivid qu...