Dr. Ouellette's Anti-Inflammatory Pain Relief Diet Second Edition

INSIDE THE COVERS

- Dr. Ouellette''s Poison-Food List
- Five stories that explain how this diet works
- Fifty nine lists to help you with good health
- TWENTY WAYS to check for food reactions
- TEN THINGS you can do to help yourself with a food problem
- Factors that increase your need for vitamins and minerals
- Fifteen TOP phyto foods
- The top five WORST foods
- Animal, plant, and herbal sources ...