Drink Your Carbs: eat. drink. sweat. REPEAT

Drink Your Carbs contains:• Over 270 pages of science-based reporting;• A complete list of foods to be eaten, limited and avoided;• Practical advice for making exercise a part of your daily life;• Recipes and cocktails;• Recommendations for low-carb travel;• A researched response to question, "e;How much can I healthfully drink?"e;• The first Blooper Reel ever included in a printed work.There is n...