Drop Dead Healthy
After sharpening his mind in The Know-It-All and achieving spiritual enlightenment in The Year of Living Biblically, A.J. Jacobs had only one thing left to tackle in the self-improvement trinity: the body. But his mission wasn''t just to lose a couple of pounds, but to turn his current self - ''a mushy, easily winded, moderately sickly blob'' - into a paragon of health and vitality.
Armed with a te...
After sharpening his mind in The Know-It-All and achieving spiritual enlightenment in The Year of Living Biblically, A.J. Jacobs had only one thing left to tackle in the self-improvement trinity: the body. But his mission wasn''t just to lose a couple of pounds, but to turn his current self - ''a mushy, easily winded, moderately sickly blob'' - into a paragon of health and vitality.
Armed with a te...
