Eat More, Weigh Less
Available
The phenomenal #1 New York Times–bestselling diet and lifestyle guide—now revised and fully updated for a new century.
You really can eat more and weigh less—if you know what to eat. As this groundbreaking book clearly shows, it’s not just how much you eat, it’s primarily what you eat.
Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish’s ...
You really can eat more and weigh less—if you know what to eat. As this groundbreaking book clearly shows, it’s not just how much you eat, it’s primarily what you eat.
Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish’s ...
Read more
E-book
epub
Price
10.38 £ * Old Price 17.99 £
The phenomenal #1 New York Times–bestselling diet and lifestyle guide—now revised and fully updated for a new century.
You really can eat more and weigh less—if you know what to eat. As this groundbreaking book clearly shows, it’s not just how much you eat, it’s primarily what you eat.
Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish’s ...
You really can eat more and weigh less—if you know what to eat. As this groundbreaking book clearly shows, it’s not just how much you eat, it’s primarily what you eat.
Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish’s ...
Read more
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