Endomorph Diet for Women

Did you know that women''s fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?

This is because of some of the physiological differences between genders.

One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And lastly, females exhibit faster storage of fats...