Endurance Training Diet & Cookbook

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Reach your peak performance with the best training and fueling plan.
 
Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world’s leading tr...
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E-book
epub
Price
55.00 £
Reach your peak performance with the best training and fueling plan.
 
Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world’s leading tr...
Read more
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  • Formats: epub
  • ISBN: 9781101904619
  • Publication Date: 17 Jan 2017
  • Publisher: Harmony/Rodale/Convergent
  • Product language: English
  • Drm Setting: DRM