Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment
Learn to be Happier. Week by Week.
In this week-by-week guided journal, Tal Ben-Shahar offers a full year''sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us...
Learn to be Happier. Week by Week.
In this week-by-week guided journal, Tal Ben-Shahar offers a full year''sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us...
