Everything DASH Diet Cookbook

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Take care of your heart—and your waistline!

Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk—all without the use of medications.

The Everything DASH Diet Cookbook contains 300 re...
Read more
product_type_E-book
epub
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8.49 £ * Old Price 13.99 £
Take care of your heart—and your waistline!

Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk—all without the use of medications.

The Everything DASH Diet Cookbook contains 300 re...
Read more
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  • Formats: epub
  • ISBN: 9781440543548
  • Publication Date: 18 Oct 2012
  • Publisher: Adams Media
  • Product language: English
  • Drm Setting: DRM