Fast Exercise

**AS SEEN ON CHANNEL 4**

Just as Dr Michael Mosley''s Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Can you really get the benefits of exercise in just a few minutes a day?

Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one...