FastDiet - Revised & Updated

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The #1 New York Times bestseller

Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?

Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.

Scientific trials of intermittent fasters have shown that it will not only help...
Read more
E-book
epub
Price
13.99 £
The #1 New York Times bestseller

Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?

Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.

Scientific trials of intermittent fasters have shown that it will not only help...
Read more
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  • Formats: epub
  • ISBN: 9781476734965
  • Publication Date: 26 Feb 2013
  • Publisher: Atria Books
  • Product language: English
  • Drm Setting: DRM