Fasting Edge Mastering Energy, Focus, and Fat Loss Through Simplicity

True health doesn't come from constant eating-it comes from giving your body time to recover, reset, and thrive. The Fasting Edge Mastering Energy, Focus, and Fat Loss Through Simplicity introduces a clear, science-supported approach to intermittent fasting that helps you burn fat, sharpen focus, and renew your body's natural rhythm. By fasting for just 24 hours once or twice a week, this method...