Fit at 50
The Sunday Times bestseller
“The queen of midlife fitness” – The Times
“We can''t get enough of Caroline''s Circuits” – Red magazine
________
Follow personal trainer and influencer, Caroline Idiens’ six-week programme, designed to help you get Fit at 50.
With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women’s health, ...
The Sunday Times bestseller
“The queen of midlife fitness” – The Times
“We can''t get enough of Caroline''s Circuits” – Red magazine
________
Follow personal trainer and influencer, Caroline Idiens’ six-week programme, designed to help you get Fit at 50.
With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women’s health, ...
