Fit From Within

"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don''t Sweat the Small Stuff

"Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane Northrup, M.D., author of Women''s Bodies, Women''s Wisdom

"Fit from Within is a down-to-earth, nononsense guide to nutrition, w...